HARBORSIDE CHIROPRACTIC
29 Lewis Bay Rd.
Hyannis, MA 02601
across from Cape Cod hospital
508 775-1935
What is Exercise Therapy?

Exercise Therapy is a set of repetitive stretching or strengthening maneuvers designed to develop weakened muscle groups. Specific exercises help rehabilitate and stabilize the affected joints.

How does Exersise Therapy work?

Bones are held in place by muscles and ligaments. Proper

 

29 Lewis Bay Rd.
Hyannis, MA 02601
across from Cape Cod hospital
508 775-1935

    Patient Benefits:
  • Increases range of motion
  • Increases muscle endurance; reduces fatigue
  • Increases muscle endurance; reduces fatigue.
  • Increases stability in the spine and other joints
  • Speeds rehabilitation
  • Helps adjustments hold
motion and position of these bones are crucial for proper stability, nervous system function, correct posture, and good health. Exercises and repeated maneuvers help re-pattern and condition these connective tissues.
 
Why is Exercise Therapy necessary?

By the time many patients seek professional help, fibrotic scar tissue has changed the elasticity and strength of supporting muscles. A program of carefully designed motion and PRE (Progressive Resistive Exercises) helps restore your body to a stronger, more stable state. .
 
What Can I expect from Exercise Therapy?

Results take time. Exercise Therapy is one of the least expensive and most effective ways to speed your recovery, stabilize the site of injury, and help prevent a relapse.

   
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