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HARBORSIDE CHIROPRACTIC 29 Lewis Bay Rd. Hyannis, MA 02601 across from Cape Cod hospital 508 775-1935 |
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What is Exercise Therapy?
Exercise Therapy is a set of repetitive stretching or strengthening maneuvers designed to develop weakened muscle groups. Specific exercises help rehabilitate and stabilize the affected joints. |
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29 Lewis Bay Rd.
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motion and position of these bones are crucial for proper stability, nervous system function, correct posture, and good health. Exercises and repeated maneuvers help re-pattern and condition these connective tissues. Why is Exercise Therapy necessary? By the time many patients seek professional help, fibrotic scar tissue has changed the elasticity and strength of supporting muscles. A program of carefully designed motion and PRE (Progressive Resistive Exercises) helps restore your body to a stronger, more stable state. . Results take time. Exercise Therapy is one of the least expensive and most effective ways to speed your recovery, stabilize the site of injury, and help prevent a relapse. |
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